This class blends together the best of: Ballet, Yoga, Pilates, and Core Conditioning & body sculpting.
Barre instructors take the best of Ballet, Pilates and Yoga methods and add light weights, bands, balls and the ballet barre so you leave each session feeling aligned and defined.
All PTX Barre instructors are Barre certified or have extensive Ballet Technique Training. The Barre design is based on body alignment, balance and the intense focus of achieving muscular fatigue. Wear comfortable workout attire and feet can be bare, in barre socks, or ballet slippers.