GRAVITY: TBT™

Take the popular Tabata HiiT (high intensity interval training) formula and combine it with the unique Gravity Training System and what do you get?

30 minutes of non-stop fat-burning, muscle-defining fun.   Push through 20 second intervals of high intensity cardio/strength exercise followed by 10 seconds of rest.  The series repeats 8 times, then on to another set of exciting exercises

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