“Revive”

REVIVE is a unique yoga regimen that helps realign, refine & rejuvenate.

In these sessions, you will move at a more dynamic pace, with strategically-focused breathing, to fortify the body and calm the mind.

These sessions are designed to help you stretch, strengthen and release tension. Particular care will be given to areas of the body that hold chronic tension--due to underuse, overuse or misuse--providing sweet relief and a new lease on life! Revive will help bring balance to your entire being, revitalizing you from head to toe.

 

In the Barre Room.

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